Self Judgement

One of the hardest challenges of my life is the continuation of self judgement I have of myself.  I want to do my absolute best at everything I do.  I want to give everything I have to everything I am a part of.

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Why Male House Finches Can Be Different Colors

House Finches are common at my feeders - especially this time of year.

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Patterns in Nature

Patterns are everywhere

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The Top 10 Things Most People Do Not Know About Meditation

Top 10 Headlines often grab my attention - especially Top 10 Things I don't already know - this means to me there is information I have likely not read or is not all that easily accessible to me through books and basic 'googling'. 

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