10 Zen Habits

#6 Make Time for Stillness

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Waking Up From Illusion

There are times you read something and you leave the words feeling like, "Yes.  This is an overwhelming YES!"

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The Top 10 Things Most People Do Not Know About Meditation

Top 10 Headlines often grab my attention - especially Top 10 Things I don't already know - this means to me there is information I have likely not read or is not all that easily accessible to me through books and basic 'googling'. 

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Lao Tzu's Four Rules for Living

Since I was just a young high school teenager I have found the philosophy of Taoism fascinating

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