Self Judgement

One of the hardest challenges of my life is the continuation of self judgement I have of myself.  I want to do my absolute best at everything I do.  I want to give everything I have to everything I am a part of.

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Five Ways Feeling Good Can Be Bad For Us

Feel it all.  Learn to understand yourself and listen.. You already have the answers.

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The Trap of Self Improvement

"...Here’s how the trap works: Setting a goal of a better self calls forth wanting. Wanting calls forth striving. Striving calls forth judging. And judging becomes a way of life that brings a critical orientation to everything:..."

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