The Challenge Is the Opportunity

Photos and the story of my first hike on the Appalachian Trail - 30 miles - 3 days

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The River: A Poem

From Vimeo: A deep Ecology Visual Poem

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The Life of a Female Hummingbird

She is a total badass

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Beneficial Bees

As summer and the season of insects has arrived before you spray you gardens and swat at the bees..

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Praying Mantis Snags Hummingbird

"What?!"

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The Quiet Songs of the Trees

Have you ever listened close enough to hear the difference in the sound of the wind blowing through a maple tree and the same wind blowing through an oak tree?

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Deep Breathing

Deep Breathing Calms the Brain.  Imagine that.

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Luna Moth

A luna moth's life in their moth form only lasts for 1 week.

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Pond Life

"We don't need to dive into the deep ocean to find the most unusual lifeforms. This short clip is a journey into a bizarre world of microscopic inhabitants of pond water."

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Understanding Clouds

This is a beautiful time lapse video from film maker Jack Miller for the World Meteorological Organization.  It's intention is to 'bring awareness of how clouds form and interact with our weather'.  More than that.. it is beautiful.

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Slow Life

Oh my gosh.. beauty..

From BioQuest Films

"Slow" marine animals show their secret life under high magnification. Corals and sponges build coral reefs and play crucial roles in the biosphere, yet we know almost nothing about their daily lives. These animals are actually very mobile creatures. However their motion is only detectable at different time scales compared to ours and requires time lapses to be seen.

Slow Life

Enjoy!

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Self Judgement

One of the hardest challenges of my life is the continuation of self judgement I have of myself.  I want to do my absolute best at everything I do.  I want to give everything I have to everything I am a part of.

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The Wisdom of Trees

Trees are quite possibly some of my greatest teachers.  They are kind and harsh.  Pliable and firm.  Silence and Symphony.

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A Guided Meditation

There are times when you just need to tune into someone else's words and let them reverberate through you.

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Moth or Butterfly?

Ever see a caterpillar and wonder whether it will be a moth or a butterfly?

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Five Ways Feeling Good Can Be Bad For Us

Feel it all.  Learn to understand yourself and listen.. You already have the answers.

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The World In A Sentence

To see the world in a grain of sand and heaven in a wild flower, hold infinity in the palm of your hand and eternity in an hour" - William Blake

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The San Bushmen

There is much to be learned from the San Bushmen.  

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Go out into the woods Child

Take the moment and go out into the woods and find the wonder..

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Sequoias Need Fire

These trees.. they are the ancestors.  They walk through the fire to the land of the living.  They are the keepers of the wisdom.

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