Stroll

When you look at the sun during your walking meditation, the mindfulness of the body helps you to see that the sun is in you; without the sun there is no life at all and suddenly you get in touch with the sun in a different way. 

~ Thich Nhat Hanh

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Spot

Like a shadow I am and I am not.

~ Rumi

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Rest

The 

Earth would die

If the sun stopped kissing her.

~ Hafiz

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Wetland

Our greatest experiences are our quiet moments.

~ Nietzsche 

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Breath

Your heart knows the way, Run in that direction.

~ Rumi

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