For the last month or more I have been inundated with weight loss ads and getting a flat tummy through social media and email. This marketing definitely keeps me on my edge working through the mental clutter of weight loss and diets that like many of you I am plagued with. It is also a New Year which means many of us are setting New Year’s resolutions or goals for the next year.. And even that is tainted with being reminded by other ads that most of us will fail at the goals we set for ourselves right now.. Can you say mixed messages? And anxiety inducing?
It’s no secret that most women - even women who look amazing - constantly think about how we look and what we could be doing to have the ‘perfect’ body. Men also have to sort through this for themselves; they just seem to talk about it less around me..