When you look at the sun during your walking meditation, the mindfulness of the body helps you to see that the sun is in you; without the sun there is no life at all and suddenly you get in touch with the sun in a different way.
~ Thich Nhat Hanh
Inside
Staying somewhat cozy in my treehouse (it’s still got some caulking to do) watching the birds come to and from my recently filled bird feeder. First bird of the day was my namesake, Chickadee.
Dusk
Meditation stems from the truth that who you really are is more than who you think you are.
~ Ram Dass
Well Worn
You will never be able to escape from your heart. So it is better to listen to what it has to say.
~ Paulo Coelho
