When you look at the sun during your walking meditation, the mindfulness of the body helps you to see that the sun is in you; without the sun there is no life at all and suddenly you get in touch with the sun in a different way.
~ Thich Nhat Hanh
AWE
You cannot transmit wisdom and insight into another person. The seed is already there. A good teacher touches the seed, allowing it to wake up, to sprout, and to grow.
~ Thich Nhat Hahn
Seeds
Compassion is always born of understanding, And understanding is the result of looking deeply.
~ Thich Nhat Hahn
Drifting
Breath is the bridge that connects life to conciousness, which unites your body to your thoughts.
~ Thich Nhat Hahn
